Living from the Heart-Mind/ body/ spirit-買書書 BuyBookBook
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Living from the Heart-Mind/ body/ spirit-買書書 BuyBookBook

Living from the Heart

Heart Rhythm Meditation for Energy, Clarity, Peace, Joy, and Inner Power

Puran Khan Bair (Author) ... more
Edition: US - Paperback / softback
價格:
HK$125.00 HK$190.00
庫存狀態:
沒有存貨
Product Info
English • Age Adult - Adult
336 pages • 13.97 x 21.59 x 1.91 公分
Approx. weight: 0.86 kg
Publication date: 30 Jun,1998
Barcode/ ISBN: 9780609803134 • Harmony
More books in English for Age Adult - Adult
Mind/ body/ spirit

描述

By: Puran Khan Bair  
Living from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat readers will be able to create a deep state of stillness and alertness, improve physical health, enhance intuition, and concentrate personal power. Bair illustrates the effectiveness of his program with stories of clients he has helped and with ancient teaching stories from the Sufi masters. Heart Rhythm Meditation is suitable for beginners as well as experienced meditators looking to expand their practice.

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