描述
By: Sonia Lacasse
Whether you are just starting to explore the Paleo lifestyle or have long mastered the art of following its guidelines, this book will inspire you with:
• More than 150 grain-free, gluten-free, dairy-free recipes explained by a real person, in a real kitchen, using nothing but real, unprocessed food.
• Flavorful, quick, and easy everyday dishes that will please the entire family without requiring hours in the kitchen—from main dishes, such as Shepherd’s Pie and Maple Balsamic Pulled Pork, to make-ahead sides and salads to last you all week, to yummy appetizers, including Sonia’s unique take on Prosciutto e Melone, as well as several soul-warming soups and stocks.
• Easy recipes to help you stay away from junk-filled store-bought condiments, such as salad dressings, BBQ sauce, mayonnaise, and spice mixes.
• An entire section dedicated to homemade nut butters, complete with useful tips and a troubleshooting guide. You’ll soon be making your very own nut butters at home, from the very basics, like raw cashew butter, to crazy-intricate flavor creations, like Smoky Bacon, Dark Chocolate, and Toasted Almond.
• Totally refined sugar–free desserts and indulgences that use nothing but natural sugars such as maple syrup, honey, and dried fruit. You will even learn how to make your own naturally sweetened chocolate chips.
• Several useful guides to help you stock your kitchen with Paleo-approved ingredients and indispensable kitchen tools
Whether you are just starting to explore the Paleo lifestyle or have long mastered the art of following its guidelines, this book will inspire you with:
• More than 150 grain-free, gluten-free, dairy-free recipes explained by a real person, in a real kitchen, using nothing but real, unprocessed food.
• Flavorful, quick, and easy everyday dishes that will please the entire family without requiring hours in the kitchen—from main dishes, such as Shepherd’s Pie and Maple Balsamic Pulled Pork, to make-ahead sides and salads to last you all week, to yummy appetizers, including Sonia’s unique take on Prosciutto e Melone, as well as several soul-warming soups and stocks.
• Easy recipes to help you stay away from junk-filled store-bought condiments, such as salad dressings, BBQ sauce, mayonnaise, and spice mixes.
• An entire section dedicated to homemade nut butters, complete with useful tips and a troubleshooting guide. You’ll soon be making your very own nut butters at home, from the very basics, like raw cashew butter, to crazy-intricate flavor creations, like Smoky Bacon, Dark Chocolate, and Toasted Almond.
• Totally refined sugar–free desserts and indulgences that use nothing but natural sugars such as maple syrup, honey, and dried fruit. You will even learn how to make your own naturally sweetened chocolate chips.
• Several useful guides to help you stock your kitchen with Paleo-approved ingredients and indispensable kitchen tools