Radical Compassion-Mind/ body/ spirit-買書書 BuyBookBook
Radical Compassion-Mind/ body/ spirit-買書書 BuyBookBook

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach (Author) ... more
Edition: US - Paperback / softback
價格:
HK$121.00 HK$180.00
庫存狀態:
即將入庫
Product Info
English • Age Adult - Adult
288 pages • 5.5 x 8.3 x 0.8 吋
Approx. weight: 0.63 lb
Publication date: 29 Dec,2020
More books in English for Age Adult - Adult
Mind/ body/ spirit

|

描述

By: Tara Brach  

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson

'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff



You may also like

熱銷中 Top Trending

View all
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)
HK$79.00 HK$150.00
有存貨
The Anxious Generation
The Anxious Generation
從 HK$197.00 HK$300.00
有存貨
The Wild Robot Series Boxset
The Wild Robot Series Boxset
從 HK$139.00 HK$201.00
有存貨
Academy for Roblox Pros #1: Attack of the Zombies-Children’s / Teenage general interest: Computer and video games-買書書 BuyBookBook
Academy for Roblox Pros #1: Attack of the Zombies
HK$90.00 HK$154.00
有存貨
Dragon Masters #27 (正版) Haunting of the Ghost Dragon (Branches) (Tracey West)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Dragon Masters #27 (正版) Haunting of the Ghost Dragon (Branches) (Tracey West)
HK$47.00 HK$69.00
有存貨
Press Start! #14 Super Game Book! Special Edition (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Press Start! #14 Super Game Book! Special Edition (Branches)
HK$48.00 HK$80.00
有存貨
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
HK$92.00 HK$140.00
有存貨
Lord of the Flies
Lord of the Flies
HK$77.00 HK$110.00
有存貨
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
從 HK$169.00 HK$673.00
有存貨
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)
HK$48.00 HK$98.00
有存貨
Minecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBook
Minecraft Advent Calendar: 24-Book Collection
HK$149.00 HK$309.00
有存貨
屁屁丹迪 #07 阿拉丁與神燈! (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁丹迪 #07 阿拉丁與神燈! (Troll)
HK$65.00 HK$100.00
有存貨
InvestiGators #01 (正版)(John Patrick Green)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
InvestiGators #01
從 HK$75.00 HK$104.00
有存貨
Why Nations Fail
Why Nations Fail
從 HK$107.00 HK$170.00
有存貨
如果歷史是一群喵 (14) 明末清初篇-非故事: 歷史戰爭 History & War-買書書 BuyBookBook
如果歷史是一群喵 (14) 明末清初篇
HK$102.99 HK$163.00
有存貨
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
HK$85.00 HK$210.00
有存貨
Mufasa: The Lion King Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Mufasa: The Lion King Novelization
HK$59.00 HK$90.00
有存貨
Bad Guys, The #20 One Last Thing (Aaron Blabey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Bad Guys, The #20 One Last Thing (Aaron Blabey)
HK$49.00 HK$70.00
有存貨
Billy and the Mini Monsters #16 Monsters at Easter
Billy and the Mini Monsters #16 Monsters at Easter
HK$46.00 HK$84.00
有存貨
See, Touch, Feel - ABC (Board book) Priddy
See, Touch, Feel - ABC (Board book)
HK$79.00 HK$117.00
有存貨
Dog Man (正版) Bundle (Dav Pilkey)
Dog Man (正版) Bundle (Dav Pilkey)
從 HK$269.00 HK$499.00
有存貨
InvestiGators #03 Off the Hook (Hardback)(John Patrick Green) First Second
InvestiGators #03 Off the Hook
從 HK$79.00 HK$126.00
有存貨
Roald Dahl (正版) Collection (16 Books) Penguin UK
Roald Dahl (正版) Collection
從 HK$279.00 HK$832.00
有存貨
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
從 HK$371.99 HK$590.00
有存貨
Kay's Anatomy: A Complete (and Completely Disgusting) Guide to the Human Body (Adam Kay)-Nonfiction: 科學科技 Science & Technology-買書書 BuyBookBook
Kay's Anatomy
從 HK$69.00 HK$100.00
有存貨
Atomic Habits (EXP)
Atomic Habits (EXP)
從 HK$138.00 HK$210.00
有存貨
Keeper of the Lost Cities Collection Books 1-5 Box Set-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Keeper of the Lost Cities Collection Books 1-5 Box Set
HK$329.00 HK$490.00
有存貨
Treehouse #13: 169-Storey Treehouse, The (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse #13: 169-Storey Treehouse, The (Andy Griffiths)
HK$57.00 HK$104.00
有存貨

最近瀏覽過的