The Bean Cookbook

Creative Recipes for Every Meal of the Day


Edition: US - Paperback / softback
價格:
銷售價格HK$134.00 原價HK$200.00
庫存狀態:
即將入庫
Product Info
English
224 pages 7.7 x 9.2 x 0.78 吋
Approx. weight: 1.84 lb
Publication date: 11 May,2021
Barcode: 9780744034608 DK

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描述

By: Tami Hardeman  
Explore plenty of delicious ways to enjoy beans every day! 

Harness the magical power of the world's most versatile plant-based proteins with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and - yes - even dessert.

Inside the pages of this bean cookbook, you’ll find phenomenal ways to enjoy these
extraordinary legumes. It includes:

   • 100 delicious vegetarian recipes for every meal of the day
   • Stunning photography on every other page!
   • An exciting variety of pulses, from well-known black beans, pinto beans, kidney beans, red lentils, split peas, and chickpeas to less ordinary varieties such as adzuki beans, mung beans, scarlet runners, and pigeon peas
   • Vegan options throughout the book and ideas for exchanging one pulse in a recipe for another

Beans, chickpeas, dried peas, and lentils (a.k.a. pulses) may seem humble, but they're actually very cool! Not only are they astonishingly shelf-stable and economical, but they’re also healthy, too! With heaps of protein, fiber, and other micronutrients, dried legumes are a
nutritious option for any diet.

Pulses are the perfect canvas for bold flavors and the foundation of an inventive menu. Drawing on culinary traditions from around the world, author Tami Hardeman will guide you through phenomenal healthy bean recipes. From Curried Mungo Bean Avocado Toast, White Bean Coconut Curry to Flourless Black Bean Brownies, this healthy recipe book is packed with easy-to-make dishes that are high in protein, affordable and delicious!

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