The Blue Zones American Kitchen

Only 2 left! More to arrive in 4 weeks.

100 Recipes to Live to 100


Edition: US - Hardback
價格:
銷售價格HK$230.00 原價HK$350.00
庫存狀態:
有存貨 - 3 個工作天內發貨
Product Info
English Age Adult - Adult
304 pages 8.28 x 10.27 x 1.09 吋
Approx. weight: 2.64 lb
Publication date: 06 Dec,2022
Barcode: 9781426222474 National Geographic

More books in English for Age Adult - Adult

|

描述

By: Dan Buettner   | Series: The Blue Zones 
The New York Times bestselling author of The Blue Zones Kitchen uncovers the roots of America’s plant-forward cuisines in this culinary road trip.

100 Blue Zones recipes from some of America’s most under-recognized, plant-forward communities, fusing international food traditions in ingenious, uniquely American ways.


In Dan Buettner’s Netflix documentary Live to 100: Secrets of the Blue Zones, viewers discovered the blue zones—the five places around the world where people consistently live to 100, and the keys to their longevity. 

Creating a Blue Zone here at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner’s tour of the regions and cultures that have shaped America’s healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. 

A sampling of recipes from America’s Blue Zones communities:
• Indigenous, Native, and Early American: Aina Momona Stew with Taro, Breadfruit, and Sweet Potato 
• African American: Hoppin’ John with Carolina Gold Rice and Sapelo Red Peas 
• Latin American: Mama’s Zucchini Pupusas 
• Asian American: Uttapam (Savory Lentil Pancakes) 
• Regional and Contemporary American: Kimchi Jjigae (Korean Kimchi Stew) 

Fully illustrated with hundreds of photos and packed with wisdom from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet—and your life.

You may also like

The Blue Zones Kitchen-Cookery / food and drink / food writing-買書書 BuyBookBook
The Blue Zones Kitchen
銷售價格HK$197.00 原價HK$300.00
有存貨
Blue Zones Solution, The
Blue Zones Solution, The
銷售價格從 HK$98.00 原價HK$150.00
即將入庫
選擇版本
The Blue Zones Challenge
銷售價格HK$131.00 原價HK$200.00
即將入庫
The Blue Zones Secrets for Living Longer-Family and health-買書書 BuyBookBook
The Blue Zones Secrets for Living Longer
銷售價格HK$213.00 原價HK$325.00
即將入庫
Blue Zones, The-Popular medicine and health: the human body-買書書 BuyBookBook
Blue Zones, The
銷售價格HK$54.00 原價HK$80.00
即將入庫
Blue Zones of Happiness, The-Self-help/ personal development/ practical advice-買書書 BuyBookBook
Blue Zones of Happiness, The
銷售價格HK$171.00 原價HK$260.00
即將入庫
The Blue Zones of Happiness-Self-help/ personal development/ practical advice-買書書 BuyBookBook
The Blue Zones of Happiness
銷售價格HK$98.00 原價HK$150.00
即將入庫
Better Homes & Gardens New Cookbook-Cookery / food and drink / food writing-買書書 BuyBookBook
Better Homes & Gardens New Cookbook
銷售價格HK$72.00 原價HK$110.00
即將入庫
When Southern Women Cook
When Southern Women Cook
銷售價格HK$262.00 原價HK$400.00
即將入庫
Keep It Simple, Y'all-Cookery / food and drink / food writing-買書書 BuyBookBook
Keep It Simple, Y'all
銷售價格HK$197.00 原價HK$300.00
即將入庫

熱銷中 Top Trending

View all
Thinking, Fast and Slow (UK)(Daniel Kahneman)-Nonfiction: 政治經濟 Politics & Economics-買書書 BuyBookBook
Thinking, Fast and Slow (UK)(Daniel Kahneman)
銷售價格HK$125.00 原價HK$156.00
有存貨
The Anxious Generation
The Anxious Generation
銷售價格從 HK$92.00 原價HK$140.00
有存貨
Mufasa: The Lion King Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Mufasa: The Lion King Novelization
銷售價格HK$59.00 原價HK$90.00
有存貨
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
銷售價格HK$67.00 原價HK$182.00
有存貨
Dog Man (正版) Bundle (Dav Pilkey)
Dog Man (正版) Bundle (Dav Pilkey)
銷售價格從 HK$269.00 原價HK$499.00
有存貨
Guinness World Records 2025-Nonfiction: 參考百科 Reference & Encyclopedia-買書書 BuyBookBook
Guinness World Records 2025
銷售價格HK$195.00 原價HK$286.00
有存貨
The Wild Robot Series Boxset
The Wild Robot Series Boxset
銷售價格從 HK$139.00 原價HK$201.00
有存貨
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
銷售價格HK$88.00 原價HK$182.00
有存貨
麵包小偷 5: 熱呼呼的麵包車 (柴田啓子)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
麵包小偷 5: 熱呼呼的麵包車 (柴田啓子)
銷售價格HK$70.00 原價HK$107.00
有存貨
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
銷售價格HK$85.00 原價HK$210.00
有存貨
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
銷售價格從 HK$384.00 原價HK$590.00
有存貨
House at the Edge of Magic, The #01 Walker UK
House at the Edge of Magic, The #01
銷售價格HK$57.00 原價HK$96.00
有存貨
Watership Down - 買書書 BuyBookBook
Watership Down
銷售價格HK$78.00 原價HK$107.90
有存貨
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)
銷售價格從 HK$59.00 原價HK$90.00
有存貨
Dogtown-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
Dogtown
銷售價格從 HK$64.00 原價HK$90.00
有存貨
How Do Meerkats Order Pizza?
How Do Meerkats Order Pizza?
銷售價格從 HK$85.00 原價HK$130.00
有存貨
Minecraft Joke Book (Paperback) Harpercollins (UK)
Minecraft Joke Book (Paperback)
銷售價格HK$47.00 原價HK$63.00
有存貨
Dork Diaries: I Love Paris!-Children’s / Teenage general interest: Humour and jokes-買書書 BuyBookBook
Dork Diaries #15 I Love Paris! (Rachel Renee Russell)
銷售價格HK$67.00 原價HK$112.00
有存貨
Murder Most Unladylike Mystery, A #1 - 買書書 BuyBookBook
Murder Most Unladylike Mystery, A #1
銷售價格HK$69.00 原價HK$95.90
有存貨
Elf Dog and Owl Head-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
Elf Dog and Owl Head
銷售價格從 HK$59.00 原價HK$98.00
有存貨
How to Win At Chess
How to Win At Chess
銷售價格HK$164.00 原價HK$250.00
有存貨
Ruby Lost and Found-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Ruby Lost and Found
銷售價格從 HK$67.00 原價HK$100.00
有存貨
Chemistry for Beginners
Chemistry for Beginners
銷售價格HK$79.00 原價HK$140.00
有存貨
Dork Diaries #16 Sister Showdown
Dork Diaries #16 Sister Showdown
銷售價格HK$69.00 原價HK$182.00
有存貨
Inventions: Pop-up Models of Leonardo da Vinci (Hardback) Walker UK
Inventions: Pop-up Models of Leonardo da Vinci (Hardback)
銷售價格HK$149.00 原價HK$264.00
有存貨

最近瀏覽過的