The Wellbeing Journal-Handicrafts, decorative arts and crafts-買書書 BuyBookBook
The Wellbeing Journal-Handicrafts, decorative arts and crafts-買書書 BuyBookBook

The Wellbeing Journal

Creative Activities to Inspire

Edition: GB - Paperback / softback
價格:
HK$68.00 HK$116.00
庫存狀態:
有存貨 - 4 個工作天內發貨
Product Info
English • Age Adult - Adult
128 pages • 147.0 x 190.0 x 12.0 公釐
Publication date: 04 May,2017
Barcode: 9781782438007 • Michael O'Mara
More books in English for Age Adult - Adult
Lifestyle and Leisure

|

描述

By: MIND  

Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion



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