重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook
重啟人生的17個練習【薩提爾推手李崇建力薦】-非故事: 心理勵志 Self-help-買書書 BuyBookBook

重啟人生的17個練習【薩提爾推手李崇建力薦】

17個突破習性、療癒內在的練習，帶領你重新愛回自己

羅志仲 (Author) ... more
版本 Edition: 平裝書 Paperback
Price:
HK$95.00 HK$120.00
Stock:
In stock - dispatch in 3 working days
Product Info
Chinese • Age Adult - Adult
平裝書 Paperback • 272 pages • 14.8 x 20.8 x 1.4 cm
Approx. weight: 0.5 kg
Publication date: 01 Nov,2023
Barcode: 9789861374185 • 究竟
More books in Chinese for Age Adult - Adult
自我管理 Self-management

Description

作者: 羅志仲

     
       ★薩提爾推手李崇建力薦！
　　★能量滿溢！改造心靈最珍貴的練習
　　★累積逾千場講座、工作坊經驗，感動無數人
 
　　他念完博士卻長期失業，
　　他熟知古人卻對自己如此陌生，
　　靠著三大工具：薩提爾模式、當下力量與自由書寫，
　　他尋回了自己，並重啟了人生。
　　他寫下自己的經歷，祈願能幫助到需要的人。
 
　　17個突破習性、療癒內在的練習，帶領你重新愛回自己
　　他在原生家庭、事業、健康，都曾經歷艱難時刻，不知道自己為何會鬱鬱寡歡、憤世嫉俗？為何會和父親十八年不說話？為何會輕易放棄、不得志？為何會未老先衰，長期失眠服藥？
 
　　年近四十，他開始探索內在，透過學習薩提爾模式、靜心冥想、自由書寫等工具，從無意識的習性裡解脫，蛻變為有意識的放下捆綁多年的限制性信念，漸次實踐認識自己、接納自己、安頓自己的課題，帶著重新獲得的內在力量，活出平靜自由的生命狀態。
 
　　在人生最低潮的那幾年，他的母親無條件接納他，大學學長李崇建陪伴過他。如今的他，已長出接納自己與他人的能力，一路上陪伴過好多人。現在，就讓他用這本書來陪伴你學習愛自己、接納自己，進而讓你也能溫柔地陪伴自己。




作者
 
羅志仲
 
　　1974年生，清華大學中文博士，人際溝通講師、身心靈工作者。
 
　　40歲前，曾長期失業、父子失和、身心失調，直到接觸薩提爾模式與托勒，開始學習認識、接納自己，人生才煥然改觀。所學不限於薩提爾模式和托勒，亦包含其他學派與大師，學習重點始終放在：如何愛自己？如何將所學落實在生活裡？
 
　　行有餘力，也常應邀至海內外演講，帶領工作坊、讀書會等，累計逾千場，主題包含親子教養、師生溝通、靜心、自由書寫、內在探索與安頓等等，目睹許多人因為學會了愛自己，不僅改變與自己的關係，也改變了與家人的關係。
 
　　2023年初，出版有聲課程《用30天重新愛上自己——羅志仲陪你接納自我的每一課》（沐洋學苑），感動無數人。

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