好好對話的力量:難以開口的話,該怎麼說?18個情境練習,不委屈自己,也不逼迫對方,讓溝通有效且療癒

無論內向、外向,從親人、伴侶到職場,都能找到實用建議,在生活中運用!


版本 Edition: 平裝書 Paperback
Price:
Sale priceHK$88.11 Regular priceHK$140.00
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Product Info
Chinese Age Adult - Adult
平裝書 Paperback 320 pages 14.8 x 21.0 x 2.0 cm
Approx. weight: 0.6 kg
Publication date: 06 Feb,2024
Barcode: 9786267378397 大牌

More books in Chinese for Age Adult - Adult

Description

作者:莎拉.羅森圖勒 | 譯者:黃庭敏

     
       ★諾貝爾和平獎三度提名者──艾爾沃西博士.盛讚推薦!
  ★7大溝通策略x 18個情境練習,涵蓋豐富的對話範例與技巧
  ★無論內向、外向,從親人、伴侶到職場,都能找到實用建議,在生活中運用! 
 
  作者莎拉.羅森圖勒曾在世界銀行、BBC 等大型組織,
  擔任顧問心理學家長達10多年。
  之後,更創立顧問公司,協助數千人進行溝通。
  本書奠基於多年的對話教練經驗,搭配真實輔導案例,
  告訴你: 
 
  【這些溝通地雷,不要踩】
  →理解破壞對話的3種行為,以及7個會扼殺談話的負面思維。面對日常溝通,不再擔心說了傷害感情、一開口就火氣大……
 
  【想讓語言發揮功效,要這樣說】
  →以7名個案實例,見證7大溝通轉變,如何改寫人生、修復關係、療癒傷痛。
 
  【手把手對話練習,從開口前,就做好準備】
  →18個訣竅指南,為艱難的對話做好因應,知道換什麼說法更有效。
 
  透過本書,你將學會說「對方聽得進去的語言」,
  讓愛與尊重成為日常。
 
本書特色
 
  ▲從心態問題、真實案例、具體練習,獨門技巧全公開!
  以循序漸進的方式,闡述「對話時,不該有的7種思維」→「讓對話療癒且有效的7大轉變」→「幫助對話的18個訣竅練習」,充滿務實可行的建議,讓你找到不互相傷害的溝通方式。
 
  ▲圖表解說詳盡,提供多樣對話情境與工具
  內向者和外向者的溝通方式有何不同?你的談話風格又是什麼?本書輔以心理學的研究基礎,用日常生活的具體例證,教你把耳朵和內心打開,學會換個說法。
 
  ▲科技冷漠時代最需要的一本書,帶你一起找到「好好對話的力量」
  在這個數位連結的時代,許多人卻覺得失去連結。而「好好對話」,正是我們對抗疏離感的解方。透過本書,關係中說不出口的需求,現在都能好好表達。
 


作者

莎拉.羅森圖勒(Sarah Rozenthuler)
 
  領袖顧問、對話教練與作家,擁有十五年以上的國際工作經驗。她於2003年起擔任特許心理學家,並創立Bridgework顧問有限公司。長期客戶包括英聯食品、英國石油公司、獵頭公司史賓沙(Spencer Stuart)與渣打銀行。莎拉以領導能力與團隊發展的廣泛專長,指導企業執行長與領導者進行最重要的對話。
 
  如需更多資訊,請參閱網站:www.bridgeworkconsulting.com。
 
譯者
 
黃庭敏
 
  台灣大學外國語文學系畢業,師大翻譯所碩士,譯作曾獲頒經濟部中小企業部金書獎,喜歡游泳和學習外語。

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