Taming Your Gremlin (Revised Edition)-Reference/ Information/ Interdisciplinary subjects-買書書 BuyBookBook
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Taming Your Gremlin (Revised Edition)-Reference/ Information/ Interdisciplinary subjects-買書書 BuyBookBook

Taming Your Gremlin (Revised Edition)

A Surprisingly Simple Method for Getting Out of Your Own Way

Rick Carson (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$118.00 HK$190.00
Stock:
Out of stock
Product Info
English
192 pages • 17.15 x 22.86 x 0.81 cm
Approx. weight: 0.39 kg
Publication date: 08 Jul,2003
Barcode/ ISBN: 9780060520229 • William Morrow Paperbacks
More books in English for Age -
Reference/ Information/ Interdisciplinary subjects

Description

By: Rick Carson     

The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs

Your gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you.

This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn:

  • How simply noticing their gremlin is the first step in gremlin taming.
  • How to experiment playfully with new actions and attitudes.
  • Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

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