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SuperFoods Rx

Name: SuperFoods Rx
Brand: William Morrow Paperbacks
SKU: 9780060535681-HCUSDTR
Price: 118.0 HKD
Availability: OutOfStock

Fourteen Foods That Will Change Your Life

Steven G. Pratt M.D. (Author) • Kathy Matthews (Author) ... more

... more

Edition: Paperback / softback (9780060535681)

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HK$118.00 HK$190.00

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Product Info

English

352 pages • 15.24 x 22.86 x 2.24 cm

Approx. weight: 0.37 kg

Publication date: 08 Nov,2005

Barcode/ ISBN: 9780060535681 • William Morrow Paperbacks

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By: Steven G. Pratt M.D., Kathy Matthews

The super-bestselling book that's enhancing Americans' health
By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases

Beans -- reduce obesity
Blueberries -- lower risk for cardiovascular disease
Broccoli -- lowers the incidence of cataracts and fights birth defects
Oats -- reduce the risk of type II diabetes
Oranges -- prevent strokes
Pumpkin -- lowers the risk of various cancers
Wild salmon -- lowers the risk of heart disease
Soy -- lowers cholesterol
Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration
Tea -- helps prevent osteoporosis
Tomatoes -- raise the skin's sun protection factor
Turkey -- helps build a strong immune system
Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer

* Yogurt-promotes strong bones and a healthy heart

SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.