Roll over image to zoom in Click on image to zoom

Low Carb Yum 5-Ingredient Keto

Name: Low Carb Yum 5-Ingredient Keto
Brand: Harvest
SKU: 9780358237020-HCUSDTR
Price: 155.0 HKD
Availability: OutOfStock

120+ Easy Recipes

Lisa MarcAurele (Author) ... more

... more

Edition: Paperback / softback

Variant

Price:

HK$155.00 HK$250.00

Stock:

Out of stock

Quantity:

Product Info

English

272 pages • 20.32 x 22.86 cm

Approx. weight: 0.78 kg

Publication date: 07 Apr,2020

Barcode/ ISBN: 9780358237020 • Harvest

More books in English for Age -

Family and health

Share this product

By: Lisa MarcAurele

Incredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs

People across the country are discovering low-carb and keto diets and finally achieving weight-loss success, but one of the biggest challenges can be finding easy-to-prepare low-carb recipes that can fit a busy schedule. Everyone wants to get in and out of the kitchen fast, and this where Low-Carb Yum 5-Ingredient Keto comes to the rescue. The cookbook is filled with delicious recipes to make low-carb, high-fat meals with minimal ingredients and no-fuss preparation. Easy and great-tasting foods are the key to success with a keto diet, and it doesn't get much simpler than recipes with 5 ingredients or less. Low Carb Yum 5-Ingredient Keto features over 120 tasty recipes for breakfast, lunch, dinner, dessert, and beverages.

Quick breakfast recipes to start the day off right
Soups and salads that make perfect lunches
Effortless appetizers, snacks, and beverages
Hearty dinners that don't take all day to prepare
Seafood specialties
Decadent yet healthy desserts
Recipes meeting dairy-free, nut-free, egg-free, paleo, and AIP dietary restrictions

Low Carb Yum 5-Ingredient Keto is also the perfect guide for keto and low-carb beginners. Whether you've made the move to a keto diet to lose weight or improve health, there's helpful tips and advice including

A rundown of keto basics, with explanations of ketosis, daily macros, and calorie counting
Foods to eat and foods to avoid, making shopping and stocking one's pantry even faster and easier
Common keto mistakes that can cause weight loss stalls
Addressing inflammatory foods which may also be contributing to health issues
Sample daily meal plans for those who need some help during their transition to keto
Nutritional information for all recipes, including macros