The Corinne T. Netzer Carbohydrate Dieter's Diary-Family and health-買書書 BuyBookBook
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The Corinne T. Netzer Carbohydrate Dieter's Diary-Family and health-買書書 BuyBookBook

The Corinne T. Netzer Carbohydrate Dieter's Diary

Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Totals to Monitor Your Carbohydrate Intake

Corinne T. Netzer (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$85.00 HK$130.00
Stock:
Re-stocking soon
Product Info
English
176 pages • 11.43 x 20.32 x 1.02 cm
Approx. weight: 0.19 kg
Publication date: 13 Apr,1999
Barcode/ ISBN: 9780440508526 • Delta
More books in English for Age -
Family and health

Description

By: Corinne T. Netzer     
Record what you eat and control your carbs!

Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake.

It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control.


• An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks
• Expert dieting hints to help you maintain your regimen
• A weekly progress report to keep you informed and motivated
Includes a compact carbohydrate counter for quick reference

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