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Superhealth-Family and health-買書書 BuyBookBook

Superhealth

6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

Steven Pratt (Author) • Sharyn Kolberg (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$66.00 HK$100.00
Stock:
Re-stocking soon
Product Info
English
384 pages • 10.49 x 17.07 x 2.41 cm
Approx. weight: 0.22 kg
Publication date: 05 Jan,2010
Barcode/ ISBN: 9780451227621 • Berkley
More books in English for Age -
Family and health

Description

By: Steven Pratt, Sharyn Kolberg     
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX

Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.

Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

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