The Elements of Effort-Family and health-買書書 BuyBookBook
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The Elements of Effort-Family and health-買書書 BuyBookBook

The Elements of Effort

Reflections on the Art and Science of Running

John Jerome (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$98.00 HK$150.00
Stock:
Out of stock
Product Info
English
208 pages • 12.7 x 17.78 x 1.27 cm
Approx. weight: 0.17 kg
Publication date: 01 Oct,1998
Barcode/ ISBN: 9780671023706 • Gallery Books
More books in English for Age -
Family and health

Description

By: John Jerome     
All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it is infinitely complex.

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