Mastering Your Moods-Psychology-買書書 BuyBookBook
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Mastering Your Moods-Psychology-買書書 BuyBookBook

Mastering Your Moods

How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

Melvyn Kinder (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$125.00 HK$190.00
Stock:
Out of stock
Product Info
English
288 pages • 13.97 x 21.59 x 2.03 cm
Approx. weight: 0.31 kg
Publication date: 01 Jan,1995
Barcode/ ISBN: 9780671505639 • Touchstone
More books in English for Age -
Psychology

Description

By: Melvyn Kinder     
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.

Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.

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