Crosstraining-Sports and Active outdoor recreation-買書書 BuyBookBook
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Crosstraining-Sports and Active outdoor recreation-買書書 BuyBookBook

Crosstraining

The Complete Training Guide for All Sports

Gordon Bloch (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Out of stock
Product Info
English
256 pages • 19.05 x 23.5 x 1.52 cm
Approx. weight: 0.43 kg
Publication date: 15 Mar,1992
Barcode/ ISBN: 9780671743666 • Touchstone
More books in English for Age -
Sports and Active outdoor recreation

Description

By: Gordon Bloch     
If you participate in more than one sport or fitness activity, then you are cross-training.

From Simon & Schuster, Gordon Bloch's Cross-Training is the perfect companion to achieve more complete fitness, to relieve the boredom of engaging in only one activity, to combat prohibitive weather conditions, to prevent injuries, and more.

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