Exercise Echange Program-Medicine and Nursing-買書書 BuyBookBook
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Exercise Echange Program-Medicine and Nursing-買書書 BuyBookBook

Exercise Echange Program

Unique System that Allows You to Design Your Own Diet

James M. Rippe (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$164.00 HK$250.00
Stock:
Out of stock
Product Info
English
384 pages • 15.24 x 22.86 x 3.43 cm
Approx. weight: 0.47 kg
Publication date: 01 Feb,1993
Barcode/ ISBN: 9780671794538 • Touchstone
More books in English for Age -
Medicine and Nursing

Description

By: James M. Rippe     
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.

Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.

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