Journey to Center-Philosophy-買書書 BuyBookBook
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Journey to Center-Philosophy-買書書 BuyBookBook

Journey to Center

Lessons in Unifying Body, Mind, and Spirit

Thomas Crum (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$105.00 HK$160.00
Stock:
Out of stock
Product Info
English
224 pages • 13.97 x 21.59 x 1.78 cm
Approx. weight: 0.24 kg
Publication date: 16 Oct,1997
Barcode/ ISBN: 9780684839226 • Touchstone
More books in English for Age -
Philosophy

Description

By: Thomas Crum     
This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

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