Shed 10 Years in 10 Weeks-Family and health-買書書 BuyBookBook
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Shed 10 Years in 10 Weeks-Family and health-買書書 BuyBookBook

Shed 10 Years in 10 Weeks

Carol Colman (Author) • Julian Whitaker (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Out of stock
Product Info
English
288 pages • 13.97 x 21.59 x 2.54 cm
Approx. weight: 0.31 kg
Publication date: 02 Jan,1999
Barcode/ ISBN: 9780684847917 • Simon & Schuster
More books in English for Age -
Family and health

Description

By: Carol Colman, Julian Whitaker     
The Fountain of Youth is Just 10 Weeks Away!
Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:
  • lose a decade's worth of fat and regain 10 years' worth of muscle
  • erase fine lines, diminish wrinkles, and restore a youthful glow
  • boost your brain power and sharpen your memory
  • revitalize and enjoy your sex life into your 60s, 70s, and beyond
  • strengthen your immune system and prevent disease

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