Eight Mindful Steps to Happiness-Religion and beliefs-買書書 BuyBookBook
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Eight Mindful Steps to Happiness-Religion and beliefs-買書書 BuyBookBook

Eight Mindful Steps to Happiness

Walking the Buddha's Path

Henepola Gunaratana (Author) ... more
Meditation in Plain English (Series) ... more
Edition: Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Out of stock
Product Info
English
288 pages • 15.24 x 22.86 x 2.29 cm
Approx. weight: 0.45 kg
Publication date: 15 Jun,2001
Barcode/ ISBN: 9780861711765 • Wisdom Publications
More books in English for Age -
Religion and beliefs

Description

By: Henepola Gunaratana   | Series: Meditation in Plain English 
From the best-selling author of Mindfulness in Plain English!

In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering.

With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.

Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.

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