Find Your Focus Zone-Self-help/ personal development/ practical advice-買書書 BuyBookBook
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Find Your Focus Zone-Self-help/ personal development/ practical advice-買書書 BuyBookBook

Find Your Focus Zone

An Effective New Plan to Defeat Distraction and Overload

Lucy Jo Palladino (Author) ... more
... more
Edition: Paperback / softback
Price:
HK$131.00 HK$200.00
Stock:
Out of stock
Product Info
English
304 pages • 15.24 x 22.86 x 2.03 cm
Approx. weight: 0.37 kg
Publication date: 02 Apr,2011
Barcode/ ISBN: 9781416532019 • Atria Books
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Lucy Jo Palladino     
In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done. For the millions of people who combat distraction every day, this friendly, practical book with its innovative techniques is just what the doctor ordered.

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