Happy for No Reason

7 Steps to Being Happy from the Inside Out

Marci Shimoff (Author) ... more
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Edition: Paperback / softback
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Product Info
English
336 pages 13.97 x 21.43 x 2.03 cm
Approx. weight: 0.26 kg
Publication date: 03 Mar,2009
Barcode/ ISBN: 9781416547730 Atria Books

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Description

By: Marci Shimoff     
A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out—no matter what’s going on in your life or the world around you.

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech­niques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!

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