The Subtle Self-Mind/ body/ spirit-買書書 BuyBookBook
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The Subtle Self-Mind/ body/ spirit-買書書 BuyBookBook

The Subtle Self

Personal Growth and Spiritual Practice

Judith Blackstone (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$83.00 HK$130.00
Stock:
Re-stocking soon
Product Info
English
136 pages • 14.22 x 21.59 x 0.76 cm
Approx. weight: 0.17 kg
Publication date: 01 Sep,1991
Barcode/ ISBN: 9781556430664 • North Atlantic Books
More books in English for Age -
Mind/ body/ spirit

Description

By: Judith Blackstone     
Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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