The Soul's Palette-Self-help/ personal development/ practical advice-買書書 BuyBookBook
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The Soul's Palette-Self-help/ personal development/ practical advice-買書書 BuyBookBook

The Soul's Palette

Drawing on Art's Transformative Powers for Health and Well-Being

Cathy A. Malchiodi (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$179.00 HK$280.00
Stock:
Re-stocking soon
Product Info
English
240 pages • 15.27 x 22.94 x 1.63 cm
Approx. weight: 0.33 kg
Publication date: 08 Oct,2002
Barcode/ ISBN: 9781570628153 • Shambhala
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Cathy A. Malchiodi     
Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

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