Men's Health Best: Weight-Free Workout-Family and health-買書書 BuyBookBook
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Men's Health Best: Weight-Free Workout-Family and health-買書書 BuyBookBook

Men's Health Best: Weight-Free Workout

Men's Health (Series) ... more
Edition: US - Paperback / softback
Price:
HK$83.00 HK$130.00
Stock:
Re-stocking soon
Product Info
English
96 pages • 13.97 x 21.59 x 0.51 cm
Approx. weight: 0.14 kg
Publication date: 17 Sep,2005
Barcode/ ISBN: 9781594862595 • Rodale Books
More books in English for Age -
Family and health

Description

By:    | Series: Men's Health 
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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