The Authentic Life-Philosophy-買書書 BuyBookBook
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The Authentic Life-Philosophy-買書書 BuyBookBook

The Authentic Life

Zen Wisdom for Living Free from Complacency and Fear

Ezra Bayda (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$112.00 HK$170.00
Stock:
Re-stocking soon
Product Info
English
176 pages • 13.89 x 21.56 x 1.32 cm
Approx. weight: 0.26 kg
Publication date: 08 Apr,2014
Barcode/ ISBN: 9781611800920 • Shambhala
More books in English for Age -
Philosophy

Description

By: Ezra Bayda     
Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of life’s inevitable difficulties

Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news: life’s challenges aren’t obstacles to our path—they are the path. Understanding that liberates us to use every aspect of what life presents us with as a way to live with integrity and authenticity—and joy. 

In this, as in all his books, Ezra’s teaching is Zen made wonderfully practical, in a way that can apply to anyone’s life. Meditation is the foundation, but it doesn’t stop there. It’s about learning to take the practice of presence we cultivate in meditation to all the rest of our complicated lives. Doing that empowers us to navigate our journey with the integrity and authenticity that are what a satisfying life is all about.

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