Everyday Chinese Medicine-Mind/ body/ spirit-買書書 BuyBookBook
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Everyday Chinese Medicine-Mind/ body/ spirit-買書書 BuyBookBook

Everyday Chinese Medicine

Healing Remedies for Immunity, Vitality, and Optimal Health

Mindi K. Counts (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$192.00 HK$300.00
Stock:
Re-stocking soon
Product Info
English
392 pages • 19.05 x 22.86 x 2.29 cm
Approx. weight: 0.99 kg
Publication date: 24 Mar,2020
Barcode/ ISBN: 9781611806502 • Shambhala
More books in English for Age -
Mind/ body/ spirit

Description

By: Mindi K. Counts     
Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine.

This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.

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