Bicycling Complete Book of Road Cycling Skills-Sports and Active outdoor recreation-買書書 BuyBookBook
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Bicycling Complete Book of Road Cycling Skills-Sports and Active outdoor recreation-買書書 BuyBookBook

Bicycling Complete Book of Road Cycling Skills

Your Guide to Riding Faster, Stronger, Longer, and Safer

Jason Sumner (Author) • Editors of Bicycling Magazine (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$122.00 HK$190.00
Stock:
Re-stocking soon
Product Info
English
224 pages • 15.21 x 22.89 x 1.45 cm
Approx. weight: 0.24 kg
Publication date: 30 Aug,2016
Barcode/ ISBN: 9781623364953 • Rodale Books
More books in English for Age -
Sports and Active outdoor recreation

Description

By: Jason Sumner, Editors of Bicycling Magazine     
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. 

Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. 

Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.

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