American Heart Association Healthy Fats, Low-Cholesterol Cookbook

Name: American Heart Association Healthy Fats, Low-Cholesterol Cookbook
Brand: Harmony
SKU: 9780553447163-PRUSDTR-US
Price: 125.0 HKD
Availability: InStock

Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

Edition: US - Paperback / softback

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HK$125.00 HK$190.00

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Product Info

English • Age Adult - Adult

384 pages • 6.1 x 9.09 x 0.91 in

Approx. weight: 1.38 lb

Publication date: 29 Dec,2015

Barcode: 9780553447163 • Harmony

More books in English for Age Adult - Adult

Cookery / food and drink / food writing

Cookery / food for low-fat or low-cholesterol diets
Diets and dieting nutrition
Cookery for specific diets and conditions
Coping with heart conditions / advice about heart and circulatory health

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By: American Heart Association

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:

·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts

The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.