Anger-Religion and beliefs-買書書 BuyBookBook
Anger-Religion and beliefs-買書書 BuyBookBook

Anger

Buddhist Wisdom for Cooling the Flames

Thich Nhat Hanh (Author) ... more
Edition: US - Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
240 pages • 4.55 x 8.0 x 0.65 in
Approx. weight: 0.38 lb
Publication date: 03 Sep,2002
Barcode: 9781573229371 • Riverhead Books / Rider
More books in English for Age Adult - Adult
Religion and beliefs
  • Buddhism
  • Mind body spirit: thought and practice
  • Mindfulness
  • East Asian and Indian philosophy
  • Coping with / advice about mental health issues
  • Mind body spirit: meditation and visualization

Description

By: Thich Nhat Hanh  

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.

'The monk who taught the world mindfulness' Time



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