Anxiously Attached

How to heal and feel more secure in love


Edition: US - Paperback / softback
Price:
Sale priceHK$89.00 Regular priceHK$135.00
Stock:
Re-stocking soon
Product Info
English Age Adult - Adult
304 pages 5.19 x 7.92 x 0.65 in
Approx. weight: 0.48 lb
Publication date: 30 Jan,2024
Barcode: 9780593544419 TarcherPerigee / Penguin

More books in English for Age Adult - Adult
  • Dating relationships living together and marriage: advice and issues
  • Coping with / advice about anxiety and phobias

Description

By: Jessica Baum, LMHC     
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.

An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships.

Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to:

  • Create boundaries to safeguard their sense of self-sovereignty in relationships
  • Communicate to their partners what they need to feel safe and secure in the relationship
  • Develop a secure sense of self-worth and emotional stability
  • Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner.
  • Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape.
  • Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.

Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

You may also like

熱銷中 Top Trending

View all
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
Dog Man 13: Dog Man: Big Jim Begins: A Graphic Novel (Dog Man #13)
Sale priceHK$79.00 Regular priceHK$150.00
In stock
The Anxious Generation
The Anxious Generation
Sale priceFrom HK$197.00 Regular priceHK$300.00
In stock
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
Sale priceFrom HK$169.00 Regular priceHK$673.00
In stock
The Wild Robot Series Boxset
The Wild Robot Series Boxset
Sale priceFrom HK$139.00 Regular priceHK$201.00
In stock
神奇柑仔店18:紅子與錢天堂的起點 (廣嶋玲子)-故事: 奇幻魔法 Fantasy & Magical-買書書 BuyBookBook
神奇柑仔店18:紅子與錢天堂的起點 (廣嶋玲子)
Sale priceHK$78.00 Regular priceHK$120.00
In stock
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
Sale priceHK$85.00 Regular priceHK$210.00
In stock
Press Start! (正版) Bundle (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Press Start! (正版) Bundle (Branches)
Sale priceHK$479.00 Regular priceHK$635.90
In stock
Minecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBook
Minecraft Advent Calendar: 24-Book Collection
Sale priceHK$149.00 Regular priceHK$309.00
In stock
Harry Potter (正版) Children Edition #1-7 (7 Books) (J.K. Rowling) (printed in UK) - 買書書 BuyBookBook
Harry Potter (正版) Children #1-7 Collection (7 Books)(J.K. Rowling)(printed in UK)
Sale priceFrom HK$459.00 Regular priceHK$799.00
In stock
Outlive
Outlive
Sale priceHK$177.00 Regular priceHK$270.00
In stock
Press Start! #14 Super Game Book! Special Edition (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Press Start! #14 Super Game Book! Special Edition (Branches)
Sale priceHK$48.00 Regular priceHK$80.00
In stock
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)
Sale priceHK$48.00 Regular priceHK$98.00
In stock
如果歷史是一群喵 (14) 明末清初篇-非故事: 歷史戰爭 History & War-買書書 BuyBookBook
如果歷史是一群喵 (14) 明末清初篇
Sale priceHK$102.99 Regular priceHK$163.00
In stock
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
Sale priceHK$67.00 Regular priceHK$182.00
In stock
神奇柑仔店17:消痛巧克力的危機 (廣嶋玲子)-故事: 奇幻魔法 Fantasy & Magical-買書書 BuyBookBook
神奇柑仔店17:消痛巧克力的危機 (廣嶋玲子)
Sale priceHK$78.00 Regular priceHK$120.00
In stock
Mufasa: The Lion King Novelization-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Mufasa: The Lion King Novelization
Sale priceHK$59.00 Regular priceHK$90.00
In stock
InvestiGators #01 (正版)(John Patrick Green)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
InvestiGators #01
Sale priceFrom HK$75.00 Regular priceHK$104.00
In stock
屁屁丹迪 #07 阿拉丁與神燈! (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁丹迪 #07 阿拉丁與神燈! (Troll)
Sale priceHK$65.00 Regular priceHK$100.00
In stock
100 things to know about Science Usborne
100 things to know about Science
Sale priceHK$79.00 Regular priceHK$119.00
In stock
Dog Man (正版) Bundle (Dav Pilkey)
Dog Man (正版) Bundle (Dav Pilkey)
Sale priceFrom HK$269.00 Regular priceHK$499.00
In stock
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
Sale priceFrom HK$371.99 Regular priceHK$590.00
In stock
Kay's Anatomy: A Complete (and Completely Disgusting) Guide to the Human Body (Adam Kay)-Nonfiction: 科學科技 Science & Technology-買書書 BuyBookBook
Kay's Anatomy
Sale priceFrom HK$69.00 Regular priceHK$100.00
In stock
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Dog Man (正版) #11 Twenty Thousand Fleas Under the Sea (Dav Pilkey)
Sale priceFrom HK$59.00 Regular priceHK$90.00
In stock
Inheritance Games, The #4 The Brothers Hawthorne (Jennifer Lynn Barnes)-Fiction: 劇情故事 General-買書書 BuyBookBook
Inheritance Games, The #4 The Brothers Hawthorne (Jennifer Lynn Barnes)
Sale priceFrom HK$79.00 Regular priceHK$126.00
In stock
Why Nations Fail
Why Nations Fail
Sale priceFrom HK$107.00 Regular priceHK$170.00
In stock
Surrounded by Idiots-Self-help/ personal development/ practical advice-買書書 BuyBookBook
Surrounded by Idiots
Sale priceHK$97.00 Regular priceHK$143.00
In stock

Recently viewed