Description
By: Spruce Books | Series: Best Worst Grateful
Harness the power of gratitude and live a happier life through guided journaling! Stylish Herringbone cover lends a design vibe to your daily gratitude practice.
Be more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:5 minutes per day--that's all you need to invest in greater happiness and personal growth Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons Inspiring--uplifting quotes on the power of gratitude appear throughout Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us
Harness the power of gratitude and live a happier life through guided journaling! Stylish Herringbone cover lends a design vibe to your daily gratitude practice.
Be more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.
True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:
You may also like
熱銷中 Top Trending
Percy Jackson and the Olympians: Wrath of the Triple Goddess International Edition
Sale priceHK$89.00
Regular priceHK$140.00
In stock
Press Start! #15 Mega Mole Girl Digs Deep! (Branches)
Sale priceHK$48.00
Regular priceHK$98.00
In stock
Percy Jackson and the Olympians 5 Book Paperback Boxed Set (w/poster)
Sale priceHK$287.00
Regular priceHK$450.00
In stock
Spidey and His Amazing Friends: A Little Hulk Trouble
Sale priceHK$57.00
Regular priceHK$90.00
In stock
Press Start! #14 Super Game Book! Special Edition (Branches)
Sale priceHK$48.00
Regular priceHK$80.00
In stock
Harry Potter (正版) Children #1-7 Collection (7 Books)(J.K. Rowling)(printed in UK)
Sale priceFrom HK$469.00
Regular priceHK$799.00
In stock
National Geographic Little Kids First Big Book of Space
Sale priceFrom HK$96.00
Regular priceHK$150.00
In stock
The Gruffalo and Other Stories (with QR code audio)(8 Books)(Julia Donaldson)(Axel Scheffler)
Sale priceHK$239.00
Regular priceHK$768.00
In stock