Chronic Muscle Pain Syndrome-Family and health-買書書 BuyBookBook
Chronic Muscle Pain Syndrome-Family and health-買書書 BuyBookBook

Chronic Muscle Pain Syndrome

The 7-Step Plan to Recognize and Treat It--and Feel Better All Over

Paul Davidson (Author) ... more
Edition: US - Paperback / softback
Price:
HK$112.00 HK$170.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
256 pages • 5.51 x 8.23 x 0.68 in
Approx. weight: 0.52 lb
Publication date: 01 Dec,2001
Barcode: 9780425181805 • Berkley
More books in English for Age Adult - Adult
Family and health
  • Coping with / advice about illness and specific health conditions
  • Musculoskeletal medicine
  • Coping with / advice about personal social and health topics
  • Pain and pain management
  • Complementary therapies healing and health

Description

By: Paul Davidson  
Millions suffer from such symptoms as muscle aches, pains, and stiffness, chronic fatigue, joint swelling, tension or migraine-type headaches, irritable bowels, sleep disturbances, numbness, and hypersensitivity to temperature and humidity. Sadly, these people believe they have to live with their ailments, because even their doctors are unaware they have fibrositis, a highly treatable syndrome caused by stress—and often mistaken for arthritis, rheumatism, and Epstein-Barr infection.

In this book, Dr. Paul Davidson will help you determine whether you are a prime candidate for fibrositis—and introduce you to the 7-step RETRAIN method that will enable you to overcome your symptoms by eliminating the underlying stress that causes them:

  • Rest and Relaxation
  • Education
  • Therapeutic Muscle Training
  • Responding to Stress
  • Analgesics and Other Medications
  • Involvement
  • Never Give Up Hope


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