Create Your Own Calm-Lifestyle and Leisure-買書書 BuyBookBook
Create Your Own Calm
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Create Your Own Calm-Lifestyle and Leisure-買書書 BuyBookBook
Create Your Own Calm

Create Your Own Calm

A Journal for Quieting Anxiety

Meera Lee Patel (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$105.00 HK$160.00
Stock:
Re-stocking soon
Product Info
English
128 pages • 13.94 x 19.02 x 0.89 cm
Approx. weight: 0.19 kg
Publication date: 22 Sep,2020
Barcode/ ISBN: 9780593084144 • LOM ART
More books in English for Age -
Lifestyle and Leisure

Description

By: Meera Lee Patel     
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.

Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy.

Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.

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