Dr. Suzanne Steinbaum's Heart Book

Name: Dr. Suzanne Steinbaum's Heart Book
Brand: Avery
SKU: 9781583335420-PRUSDTR-US
Price: 121.0 HKD
Availability: OutOfStock

Every Woman's Guide to a Heart-Healthy Life

Suzanne Steinbaum (Author) ... more

Edition: US - Paperback / softback

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HK$121.00 HK$180.00

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Product Info

English • Age Adult - Adult

384 pages • 5.5 x 8.2 x 0.9 in

Approx. weight: 0.74 lb

Publication date: 28 Jan,2014

Barcode: 9781583335420 • Avery

More books in English for Age Adult - Adult

Family and health

Women’s health
Coping with heart conditions / advice about heart and circulatory health
Popular medicine and health: the human body

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By: Suzanne Steinbaum

In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health.

As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world.

In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve:

A heart-healthy diet
Heart-supportive exercise
Heart-enhancing stress management
Heart-filling relationships
A sound night’s sleep
A more satisfying sex life
A calm, focused mind
A deep level of self care
And much, much more.

Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.