French Women Don't Get Fat-Cookery / food and drink / food writing-買書書 BuyBookBook
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French Women Don't Get Fat-Cookery / food and drink / food writing-買書書 BuyBookBook

French Women Don't Get Fat

The Secret of Eating for Pleasure

Mireille Guiliano (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$118.00 HK$180.00
Stock:
Re-stocking soon
Product Info
English
304 pages • 13.11 x 20.32 x 1.68 cm
Approx. weight: 0.24 kg
Publication date: 26 Dec,2007
Barcode/ ISBN: 9780375710513 • Vintage
More books in English for Age -
Cookery / food and drink / food writing

Description

By: Mireille Guiliano     

#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

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