Frequently Happy-Mind/ body/ spirit-買書書 BuyBookBook
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Frequently Happy-Mind/ body/ spirit-買書書 BuyBookBook

Frequently Happy

52 Mindful Moments to Bring Hope and Joy

David Larbi (Author) ... more
Edition: GB - Hardback
Price:
HK$150.00 HK$238.00
Stock:
In stock - dispatch in 3 working days
Product Info
English
216 pages • 13.8 x 22.2 x 2.5 cm
Approx. weight: 0.4 kg
Publication date: 02 Jan,2025
Barcode/ ISBN: 9781846048326 • Rider
More books in English for Age -
Mind/ body/ spirit

Description

By: David Larbi     

A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them.

I always pay attention
When a small joy grabs me
Some say easily pleased
I say, frequently happy!

Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly.
David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.

With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.

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