Healthy, My Way

Real Food, Real Flavor, Real Good: A Cookbook


Edition: US - Hardback
Price:
Sale priceHK$213.00 Regular priceHK$325.00
Stock:
Re-stocking soon
Product Info
English Age Adult - Adult
256 pages 8.3 x 10.32 x 0.95 in
Approx. weight: 2.49 lb
Publication date: 15 Oct,2024
Barcode: 9780593580189 Rodale Books

More books in English for Age Adult - Adult
  • Health and wholefood cookery
  • Quick and easy cookery
  • National and regional cuisine

Description

By: My Nguyen     
More than 100 simple, Asian-influenced, veggie-forward recipes that crank up the flavor and help you stay healthy and active, from the creator of My Healthy Dish

Northern California-based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting calories and started to define her own kind of healthy eating. Instead of building her meals around a carb like rice, noodles, or pasta (not totally intuitive for someone raised to believe a big bag of rice is the perfect housewarming gift!), she doubled down on lean proteins, vegetables, and ingredients like fresh herbs and condiments that boosted flavor. Now she shares her pragmatic but playful recipes that look as good as they taste to her millions of fans on her platform, My Healthy Dish.

Healthy, My Way offers more than 100 recipes that reflect this upbeat approach to cooking. “My Tips” are sprinkled throughout, offering pragmatic kitchen hacks, substitutions, techniques, and make-ahead notes to help you customize these recipes to your own palate and dietary needs. Healthy, My Way offers protein-packed breakfasts and snacks, bountiful bowls, easy weeknight meals, special sides, and fruit-forward sweets, including:

  • Mocha Protein Smoothie
  • Kimchi Fried Rice with a Crispy Fried Egg
  • Chickpea Crunchers
  • Vermicelli Bowls with Grilled Shrimp and Pickled Veggies
  • Saucy Sesame Salmon
  • Vietnamese Pork Tenderloin
  • Warm Roasted Beet Salad with Citrus and Fried Shallots
  • Grilled Pineapple with Hot Honey and Queso Fresco

With an emphasis on foods that help you feel great and sustain energy, these recipes will help you fuel your body right and keep your meals fun and flavor-packed.

You may also like

熱銷中 Top Trending

View all
屁屁偵探讀本 11: 新的怪盜 (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁偵探讀本 11: 新的怪盜 (Troll)
Sale priceHK$63.00 Regular priceHK$100.00
In stock
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
Sale priceHK$85.00 Regular priceHK$210.00
In stock
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
Sale priceHK$67.00 Regular priceHK$182.00
In stock
屁屁偵探動畫漫畫 12 天才惡人屁屁亞蒂 (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁偵探動畫漫畫 12 天才惡人屁屁亞蒂 (Troll)
Sale priceHK$87.00 Regular priceHK$133.00
In stock
Minecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBook
Minecraft Advent Calendar: 24-Book Collection
Sale priceHK$149.00 Regular priceHK$309.00
In stock
野貓軍團愛吃冰 (工藤紀子)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
野貓軍團愛吃冰 (工藤紀子)
Sale priceHK$61.00 Regular priceHK$93.00
In stock
Billy and the Mini Monsters #16 Monsters at Easter
Billy and the Mini Monsters #16 Monsters at Easter
Sale priceHK$46.00 Regular priceHK$84.00
In stock
Dexter Procter the Ten-Year-Old Doctor-Children’s / Teenage fiction: Relationship stories-買書書 BuyBookBook
Dexter Procter the Ten-Year-Old Doctor
Sale priceHK$106.00 Regular priceHK$168.00
In stock
如果歷史是一群喵 套裝
如果歷史是一群喵 套裝
Sale priceFrom HK$384.00 Regular priceHK$590.00
In stock
To Catch a Thief (Martha Brockenbrough)-Fiction: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
To Catch a Thief (Martha Brockenbrough)
Sale priceHK$119.00 Regular priceHK$180.00
In stock
The Book of Bill
The Book of Bill
Sale priceHK$177.00 Regular priceHK$270.00
In stock
普通兄妹的搞笑對決8:鬼怪仲夏夜-故事: 劇情故事 General-買書書 BuyBookBook
普通兄妹的搞笑對決8:鬼怪仲夏夜
Sale priceHK$83.00 Regular priceHK$127.00
In stock
Memory Superpowers! (Paperback) - 買書書 BuyBookBook
Memory Superpowers! (Paperback)
Sale priceHK$115.00 Regular priceHK$189.00
In stock
Impossible Creatures
Impossible Creatures
Sale priceFrom HK$77.00 Regular priceHK$117.00
In stock
Why Nations Fail
Why Nations Fail
Sale priceFrom HK$107.00 Regular priceHK$170.00
In stock
Nexus
Nexus
Sale priceFrom HK$157.00 Regular priceHK$240.00
Re-stocking soon
The Deadlands: Hunted-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
The Deadlands: Hunted
Sale priceFrom HK$59.00 Regular priceHK$90.00
In stock
Disney Baby: I Love You More Each Day-Children’s / Teenage fiction: Nature and animal stories-買書書 BuyBookBook
Disney Baby: I Love You More Each Day
Sale priceHK$52.00 Regular priceHK$80.00
In stock
A Roof!
A Roof!
Sale priceHK$125.00 Regular priceHK$190.00
In stock
The Last Kids on Earth: The Graphic Novel
The Last Kids on Earth: The Graphic Novel
Sale priceFrom HK$82.00 Regular priceHK$125.00
In stock
Maze Runner series (5 books)
Maze Runner series (5 books)
Sale priceHK$139.00 Regular priceHK$559.30
In stock
Dork Diaries 16 Sister Showdown
Dork Diaries 16 Sister Showdown
Sale priceHK$85.00 Regular priceHK$182.00
In stock

Recently viewed