How Not to Be a Hot Mess-Self-help/ personal development/ practical advice-買書書 BuyBookBook
How Not to Be a Hot Mess-Self-help/ personal development/ practical advice-買書書 BuyBookBook

How Not to Be a Hot Mess

A Survival Guide for Modern Life

devon hase (Author) • nico hase (Author) ... more
Edition: US - Hardback
Price:
HK$125.00 HK$190.00
Stock:
Re-stocking soon
Product Info
English
176 pages • 5.17 x 7.27 x 0.63 in
Approx. weight: 0.61 lb
Publication date: 23 Mar,2020
Barcode: 9781611807981 • Shambhala
More books in English for Age -
Self-help/ personal development/ practical advice
  • Assertiveness motivation self-esteem and positive mental attitude
  • Mind body spirit: meditation and visualization
  • Mindfulness
  • Buddhism

Description

By: devon hase, nico hase     
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person.

It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.

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