How to Be Happy (or at least less sad)-Self-help/ personal development/ practical advice-買書書 BuyBookBook
How to Be Happy (Or at Least Less Sad)
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How to Be Happy (or at least less sad)-Self-help/ personal development/ practical advice-買書書 BuyBookBook
How to Be Happy (Or at Least Less Sad)

How to Be Happy (Or at Least Less Sad)

A Creative Workbook

Lee Crutchley (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$96.00 HK$150.00
Stock:
Re-stocking soon
Product Info
English
160 pages • 13.79 x 19.0 x 0.97 cm
Approx. weight: 0.2 kg
Publication date: 05 May,2015
Barcode/ ISBN: 9780399172984 • Ebury Press
More books in English for Age -
Self-help/ personal development/ practical advice

Description

By: Lee Crutchley     
An encouraging, inspiring, and interactive approach to depression and anxiety

Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy … or at least feel a little less sad.

By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

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