Into the Moment
Into the Moment

Into the Moment

A Journal and Coloring Book to Inspire Mindful Creativity

Dani DiPirro (Author) ... more
Edition: US - Paperback / softback
Price:
HK$125.00 HK$190.00
Stock:
Re-stocking soon
Product Info
English • Age Adult - Adult
160 pages • 6.0 x 8.0 x 0.41 in
Approx. weight: 0.56 lb
Publication date: 17 Sep,2024
Barcode: 9780593715338 • TarcherPerigee
More books in English for Age Adult - Adult
Lifestyle and Leisure
  • Thematic journals and notebooks
  • Coping with / advice about anxiety and phobias
  • Adult colouring and activity books

Description

By: Dani DiPirro     
An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind

Into the Moment is a must-have tool for anyone who’s feeling overwhelmed. Filled with coloring pages and insightful prompts to help you simplify your thoughts when they're coming at you too fast, this book has a meaningful mix of activities to boost creativity and ease your anxiety. Not only will it help you ground yourself in the present moment, but it will also equip you with strategies for the future.

Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.

You may also like

熱銷中 Top Trending

View all
屁屁偵探讀本 11: 新的怪盜 (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁偵探讀本 11: 新的怪盜 (Troll)
HK$63.00 HK$100.00
In stock
Diary of a Wimpy Kid: Hot Mess (Book 19)
Diary of a Wimpy Kid: Hot Mess (Book 19)
HK$85.00 HK$210.00
In stock
Super Sleuth (David Walliams)-Children’s / Teenage fiction: Biographical/ historical fiction and true stories-買書書 BuyBookBook
Super Sleuth (David Walliams)
HK$97.00 HK$169.00
In stock
The Very Hungry Caterpillar(Eric Carle) - 買書書 BuyBookBook
Very Hungry Caterpillar, The (Eric Carle)
From HK$70.00 HK$83.90
In stock
Minecraft Advent Calendar: 24-Book Collection-Children's / Teenage general interest: Computer and video games-買書書 BuyBookBook
Minecraft Advent Calendar: 24-Book Collection
HK$149.00 HK$309.00
In stock
InvestiGators: Class Action-Graphic novel / Comic book / Manga: genres-買書書 BuyBookBook
InvestiGators #08 Class Action
HK$67.00 HK$182.00
In stock
Charlie and the Christmas Factory-Children’s / Teenage fiction: Fantasy-買書書 BuyBookBook
Charlie and the Christmas Factory
HK$115.00 HK$182.00
In stock
Dexter Procter the Ten-Year-Old Doctor-Children’s / Teenage fiction: Relationship stories-買書書 BuyBookBook
Dexter Procter the Ten-Year-Old Doctor
HK$106.00 HK$168.00
In stock
Disney/Pixar Inside Out 2: All in the Mind-Children’s / Teenage fiction: General and modern fiction-買書書 BuyBookBook
Disney/Pixar Inside Out 2: All in the Mind
HK$96.00 HK$150.00
In stock
Memory Superpowers! (Paperback) - 買書書 BuyBookBook
Memory Superpowers! (Paperback)
HK$115.00 HK$189.00
In stock
Mr Men and Little Miss Christmas Collection (14 Books)-Fiction: 橋樑章節 Early Readers-買書書 BuyBookBook
Mr Men and Little Miss Christmas Collection (14 Books)
HK$159.00 HK$728.00
In stock
Nexus
Nexus
From HK$157.00 HK$240.00
In stock
Peppa Pig: Peppa Visits Santa-Children’s picture books-買書書 BuyBookBook
Peppa Pig: Peppa Visits Santa
HK$71.00 HK$112.00
In stock
Dork Diaries 16 Sister Showdown
Dork Diaries 16 Sister Showdown
HK$85.00 HK$182.00
In stock
Wild Robot, The-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Wild Robot, The
From HK$67.00 HK$81.00
Sold out
Billionaire Boy (Paperback) (David Walliams) (Tony Ross) Harpercollins (UK)
Billionaire Boy (Paperback) (David Walliams) (Tony Ross)
HK$64.00 HK$96.00
In stock
100層樓的家 (岩井俊雄)-故事: 兒童繪本 Picture Books-買書書 BuyBookBook
100層樓的家 (岩井俊雄)
HK$70.00 HK$107.00
In stock
Climate Change for Beginners - 買書書 BuyBookBook
Climate Change for Beginners
HK$79.00 HK$120.00
In stock
Roald Dahl (正版) Collection (16 Books) Penguin UK
Roald Dahl (正版) Collection
From HK$279.00 HK$832.00
In stock
巴士出發囉！-非故事: 學前基礎 Preschool Basics-買書書 BuyBookBook
巴士出發囉！
HK$65.00 HK$100.00
In stock
Sticker Friends Christmas - 300 Reusable Stickers-Activity: 繪畫貼紙 Drawing & Sticker-買書書 BuyBookBook
Sticker Friends Christmas - 300 Reusable Stickers
HK$38.00 HK$54.00
In stock
Outlive
Outlive
HK$177.00 HK$270.00
In stock
Diary of a Roblox Pro #4: Lava Chase (Ari Avatar)-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Diary of a Roblox Pro #4: Lava Chase (Ari Avatar)
HK$48.00 HK$78.00
In stock
Diary of a Roblox Pro #6 - Mega Shark-Fiction: 歷險科幻 Adventure & Science Fiction-買書書 BuyBookBook
Diary of a Roblox Pro #6 - Mega Shark
HK$48.00 HK$78.00
In stock
Dog Man 12: The Scarlet Shedder-Graphic novel / Comic book / Manga: Superheroes and super-villains-買書書 BuyBookBook
Dog Man 12: The Scarlet Shedder
HK$79.00 HK$182.00
In stock
The Giving Tree-Children’s picture books-買書書 BuyBookBook
The Giving Tree
From HK$109.00 HK$162.00
In stock
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)-Fiction: 幽默搞笑 Humorous-買書書 BuyBookBook
Treehouse, The (正版) Boxset / Bundle with QR code Audio (Andy Griffiths)
From HK$179.00 HK$673.00
In stock
屁屁偵探動畫漫畫 12 天才惡人屁屁亞蒂 (Troll)-故事: 偵探懸疑 Detective & Mystery-買書書 BuyBookBook
屁屁偵探動畫漫畫 12 天才惡人屁屁亞蒂 (Troll)
HK$87.00 HK$133.00
In stock

Recently viewed