It's Not You, It's Me-Self-help/ personal development/ practical advice-買書書 BuyBookBook

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It's Not You, It's Me

Name: It's Not You, It's Me
Brand: Watkins Publishing
SKU: 9781786782724-PRUSDTR
Price: 112.0 HKD
Availability: InStock

How to Heal Your Relationship with Yourself and Others

Camilla Sacre-Dallerup (Author) ... more

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Edition: US - Paperback / softback

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HK$112.00 HK$170.00

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Product Info

English

192 pages • 12.9 x 19.61 x 1.47 cm

Approx. weight: 0.17 kg

Publication date: 10 Dec,2019

Barcode/ ISBN: 9781786782724 • Watkins Publishing

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Self-help/ personal development/ practical advice

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By: Camilla Sacre-Dallerup

THE INTERNATIONAL BESTSELLER

Following on the success of Reinvent Me, life coach Camilla Sacre-Dallerup offers a new program on cultivating self-love and practicing self-care

All the challenges we face in our lives present us with an opportunity to learn, evolve, and grow as people. Holding on to patterns from the past creates blocks, which can make us feel stuck and unworthy of love and respect. In It’s Not You, It’s Me, Camilla Sacre-Dallerup uses a series of targeted questions followed by exercises, tips, and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla explores:

  •  Perception and projection
  •  Being enough
  •  Validating yourself
  •  Letting go of judgement
  •  Standing in your power

This book is a reminder to us all that we are “enough” and that we do not need outside validation to feel whole and healed within. By taking responsibility for our situation, we can heal the most important relationship—the one we have with ourselves. In doing this, we unlock our true potential and step into our light.