Maximum Metabolism-Family and health-買書書 BuyBookBook
Maximum Metabolism-Family and health-買書書 BuyBookBook

Maximum Metabolism

The Diet Breakthrough for Permanent Weight Loss

Giller (Author) ... more
Edition: US - Paperback / softback
Price:
HK$108.00 HK$160.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
224 pages • 5.1 x 7.98 x 0.62 in
Approx. weight: 0.43 lb
Publication date: 01 Apr,1990
Barcode: 9780425121801 • Penguin Publishing Group : Berkley
More books in English for Age Adult - Adult
Family and health
  • Diets and dieting nutrition
  • Coping with / advice about stress
  • Popular medicine and health: the human body

Description

By: Giller  
In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss.

This new, easy-to-follow guide shows you how to:

• Boost your metabolism for optimum calorie-burning potential
• Reduce your cravings through nutritional supplements
• Plan your meals to achieve maximum metabolic rate
• Improve your health and feel terrific
• Cope with stress the scientific way
• Maintain weight loss permanently
• And much more
 
Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!

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