Description
By: Al Mennie
For wild swimmers and those wishing to deepen their nature connection, this is the first book on the wellbeing benefits of night swimming, from international big wave surfer Al Mennie.
Discover the unmatched beauty of wild swimming by night. Combining motivational writing with evocative storytelling, international big wave surfer and night swimmer Al Mennie gives readers the tools to discover their own methods of navigating through darkness to find clarity and focus.
Weaving together swim stories with the practicalities of how and when he swims at night, along with the benefits that connecting with nature has on the mind, this book is perfect for wild swimmers who want to experience their favourite waterhole after sundown.
Discover what drew Al into the waters of the North Atlantic, how he found community after initially seeking isolation, his pre-swim rituals, and everything he has learnt along the way, including how he "found his moon" – something that shines brightly in his life.
The book will feature:
With illustrations of landscapes, moon phases, constellations and tidal patterns, and templates for planning routes and logging swims, this book will help readers find a new perspective on life, opening their mind to a deeper connection with themselves and with their local environment.
For wild swimmers and those wishing to deepen their nature connection, this is the first book on the wellbeing benefits of night swimming, from international big wave surfer Al Mennie.
Discover the unmatched beauty of wild swimming by night. Combining motivational writing with evocative storytelling, international big wave surfer and night swimmer Al Mennie gives readers the tools to discover their own methods of navigating through darkness to find clarity and focus.
Weaving together swim stories with the practicalities of how and when he swims at night, along with the benefits that connecting with nature has on the mind, this book is perfect for wild swimmers who want to experience their favourite waterhole after sundown.
Discover what drew Al into the waters of the North Atlantic, how he found community after initially seeking isolation, his pre-swim rituals, and everything he has learnt along the way, including how he "found his moon" – something that shines brightly in his life.
The book will feature:
- Tides, currents, weather and seasons
- How the senses adapt
- Navigating by landscape, moon and stars
- Preparation, what to wear, pre-swim rituals
- Route planning, back-up plans and support teams
- The importance of community
With illustrations of landscapes, moon phases, constellations and tidal patterns, and templates for planning routes and logging swims, this book will help readers find a new perspective on life, opening their mind to a deeper connection with themselves and with their local environment.
You may also like

My First Ocean: Let’s Dive In and Explore!
Sale priceHK$87.00
Regular priceHK$130.00
Re-stocking soon
My First Ocean: Let’s Dive In and Explore!
Sale priceHK$87.00
Regular priceHK$130.00
Re-stocking soon熱銷中 Top Trending

Dragon Masters #28 (正版) Night of the Dream Dragon (Branches) (Tracey West)
Sale priceHK$48.00
Regular priceHK$69.00
In stock
InvestiGators: Agents of S.U.I.T. #03: Wild Ghost Chase
Sale priceHK$69.00
Regular priceHK$140.00
In stock
Minecraft Stonesword Saga Complete 6-Novel Set (Mojang AB)
Sale priceHK$185.00
Regular priceHK$545.00
In stock
The Curious Incident of the Dog in the Night-Time
Sale priceFrom HK$49.99
Regular priceHK$100.00
In stock
Billy and the Mini Monsters #17 Monsters Go Back to School
Sale priceHK$55.00
Regular priceHK$98.00
In stock
My Neighbor Totoro Film Comic: All-in-One Edition
Sale priceHK$195.00
Regular priceHK$300.00
In stock
Warriors Series 0 (Prequel) Dawn of the Clans The Complete Prequel (Paperback) (6 Books) (Erin Hunter)
Sale priceHK$329.00
Regular priceHK$599.00
In stock
Press Start! #01: Game Over, Super Rabbit Boy! (Branches)
Sale priceHK$48.00
Regular priceHK$59.90
In stock
Minecraft - The Woodsword Chronicles #01-06 Collection (6 Books) (Paperback)
Sale priceHK$199.00
Regular priceHK$432.00
In stock
96 Facts About the G.O.A.T. Athletes (Greatest of All Time)
Sale priceHK$46.00
Regular priceHK$70.00
In stock
I Survived (Graphic Novel) the Nazi Invasion, 1944
Sale priceHK$69.00
Regular priceHK$99.00
In stock
Usborne First Jigsaws - Dinosaurs (4 pcs x 4 sets)
Sale priceHK$79.00
Regular priceHK$140.00
In stockRecently viewed

One Ted Falls Out of Bed (Paperback) (Julia Donaldson)
Sale priceHK$57.00
Regular priceHK$84.00
In stock