Not for Happiness-Mind, body, spirit: meditation and visualization-買書書 BuyBookBook
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Not for Happiness-Mind, body, spirit: meditation and visualization-買書書 BuyBookBook

Not for Happiness

A Guide to the So-Called Preliminary Practices

Dzongsar Jamyang Khyentse (Author) ... more
... more
Edition: US - Paperback / softback
Price:
HK$128.00 HK$200.00
Stock:
Re-stocking soon
Product Info
English
240 pages • 14.0 x 21.51 x 1.63 cm
Approx. weight: 0.3 kg
Publication date: 16 Oct,2012
Barcode/ ISBN: 9781611800302 • Shambhala
More books in English for Age -
Mind/ body/ spirit

Description

By: Dzongsar Jamyang Khyentse     
From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner

Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma.

Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:

• Developing “renunciation mind”
• Discipline, meditation and wisdom
• Using your imagination in visualization practice
• Why you need a guru

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