Nourish

Name: Nourish
Brand: Clarkson Potter
SKU: 9780593580486-PRUSDTR-US
Price: 230.0 HKD
Availability: InStock

Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook

Gisele Bündchen (Author) ... more

Edition: US - Hardback

Variant

Price:

HK$230.00 HK$350.00

Stock:

Re-stocking soon

Quantity:

Product Info

English • Age Adult - Adult

256 pages • 8.28 x 10.29 x 0.92 in

Approx. weight: 2.53 lb

Publication date: 26 Mar,2024

Barcode: 9780593580486 • Clarkson Potter

More books in English for Age Adult - Adult

Cookery / food and drink / food writing

Health and wholefood cookery
Complementary therapies healing and health
TV / Celebrity chef / eateries cookbooks

Share this product

By: Gisele Bündchen

World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention.

Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates.

In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals “kid friendly”:

• Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream
• Breakfast + Breads: Brazilian Cheese Bread (Pão de Queijo); Veggie Frittata; Coconut Milk Two Ways
• Salads: Steak Salad; Beet and Arugula Salad with Herby Goat Cheese
• Soups: Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables
• Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap
• Favorite Proteins: Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs
• Crunchies + Condiments: Maple-Harissa Cashews; Tamari Dressing 3 Ways
• Sweets: Pecan Bars; Banana Dream Pie; Carrot Muffins

From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.