點解學校仲未教情緒科 (崖柏 - 執業臨床心理學家撰寫)-非故事: 心理勵志 Self-help-買書書 BuyBookBook
點解學校仲未教情緒科 (崖柏 - 執業臨床心理學家撰寫)-非故事: 心理勵志 Self-help-買書書 BuyBookBook

點解學校仲未教情緒科 (崖柏 - 執業臨床心理學家撰寫)

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崖柏 (Author) ... more
版本 Edition: 平裝版 Paperback
Price:
HK$112.00 HK$128.00
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Product Info
Chinese • Age 13 - Adult
平裝書 Paperback • 240 pages • 15.0 x 21.0 cm
Approx. weight: 0.4 kg
Publication date: 14 Jul,2022
Barcode: 9789888820139 • 亮光
More books in Chinese for Age 13 - Adult
生活 Life • 情緒行為 Emotion & Behaviour

Description

作者: 崖柏

不論你是因為疫情，因為時局，因為失戀失業，大概我們都經歷了許多的傷心與失去。可是，我們都沒有學過怎樣面對這些眼淚這些痛。

也許這樣的世代，最應該研習的其中一種東西，就是……
#受傷與失去
#繼而錫番自己

當大家口中都會說，要對自己好一些、要錫自己，但偏偏最多人問的，其實是「點樣」錫番自己呢？

就讓我們研習傷心與呵番自己的方式吧。

 

作者

崖柏
執業臨床心理學家，100%香港製造。
總是覺得本土還是需要本土式的心理資訊，
明明香港人才濟濟，
誰說心靈雞湯一定要看翻譯本？

2020年開始活躍於社交媒體，
把治療中學到的理論道理一一分享，
期盼IG FACEBOOK一起上你沒上過的那一科情緒科。

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