為什麼要這樣做,勤跑步,多跳繩,循環系統和肌肉運動的好處


版本 Edition: 精裝書 Hardback
Price:
Sale priceHK$62.00 Regular priceHK$94.00
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Product Info
Chinese Age 3 - 8
精裝書 Hardback 36 pages 25.0 x 26.0 x 1.0 cm
Approx. weight: 0.5 kg
Publication date: 01 Dec,2023
Barcode: 9786269754731 大心文創

More books in Chinese for Age 3 - 8

Description

作者: 埃絲特.勒坎內  |  譯者: 吳芸蓁


       
孩子體力不好又不愛運動?
你是否正苦惱該如何讓孩子多運動呢?
小心運動量不足影響孩子日後的身心健康發展!
就讓本書來解決爸爸媽媽的煩惱,
避免運動量不足,讓孩子從戶外遊戲開始建立運動習慣!

  賈米娜、拉斯跟樂蒂最喜歡一起到遊樂場玩,不論是跳房子、跳遠,還是騎腳踏車都喜歡。沒想到這些常見的遊戲與活動居然還能對身體健康有益,真是太棒了!不過玩耍跑跳為什麼能讓我們的身體更健康呢?只要認識身體的循環系統與肌肉骨骼就知道囉!

本書特色

  貼近兒童生活的有趣故事,增加孩子的閱讀意願

  本書以貼近兒童生活的故事為主軸,以生動有趣的圖文引導孩子學習運動相關知識,讓這些生活中的健康知識不會過於艱深晦澀,而是巧妙地融入故事中,讓孩子在閱讀時沒有負擔,自然而然地吸收新知。

  用孩子的語言解說循環系統,知識學習不設限
  孩子總是有十萬個為什麼,讓爸爸媽媽總要絞盡腦汁思考如何跟孩子解釋生活中的各種現象。本書巧妙運用孩子們可以理解的說明方式,講解我們運動時會訓練到的心肺功能與循環系統,讓孩子對人體構造有更深入的了解,要養成規律運動習慣也就更容易囉!

  與Vlaams Instituut Gezond Leven合作編寫,補充健康知識更完善
  本書與荷蘭專業健康研究機構合作編寫,確保提供讀者最新、最正確的健康知識。更於全書末進一步補充相關知識,滿足孩子們的好奇心之餘,也為家長們提供了一些健康小撇步,例如「如何避免運動傷害」、「運動黃金三角」等等。
 
作者 

埃絲特·勒坎內(Esther Lekanne)

  埃絲特·勒坎內(1966年出生於哈塞爾特)於1991年畢業於哈塞爾特藝術教育高級學院(PHIKO),專攻廣告和平面設計。她在不同的廣告公司工作了23年,然後在2011年創辦了Noozi(noozi.be),專為醫院提供兒童醫學知識書籍的項目。她的使命是開發針對兒童的醫學資訊,用兒童可以理解的方式來說明為什麼我們需要這些醫療處置。

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