Small Talk-Abnormal psychology-買書書 BuyBookBook

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Small Talk

Name: Small Talk
Brand: Ten Speed Press
SKU: 9780593836996-PRUSDTR
Price: 109.0 HKD
Availability: InStock

10 ADHD Lies and How to Stop Believing Them

Richard Pink (Author) • Roxanne Pink (Author) ... more

Edition: US - Paperback / softback

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HK$109.00 HK$170.00

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Product Info

English • Age Adult - Adult

224 pages • 5.52 x 8.23 x 0.66 in

Approx. weight: 0.54 lb

Publication date: 18 Jun,2024

Barcode: 9780593836996 • Ten Speed Press

More books in English for Age Adult - Adult

Psychology

Abnormal psychology
Assertiveness motivation self-esteem and positive mental attitude
Self-help personal development and practical advice

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By: Richard Pink, Roxanne Pink

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalized.

With candor and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From “I am lazy” to “Everybody hates me” and “I quit everything I start,” Small Talk will empower ADHDers and those who love them to navigate life with compassion, humor, and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others.

Learn how to:
• Identify your limiting ADHD beliefs
• Break free from neurotypical standards
• Support and understand your ADHDers
• Adopt a self-kindness mindset
• Communicate your needs & boundaries
• Celebrate the joys of ADHD