Strength Training Exercises for Women-Sports and Active outdoor recreation-買書書 BuyBookBook
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Strength Training Exercises for Women-Sports and Active outdoor recreation-買書書 BuyBookBook

Strength Training Exercises for Women

Tone, Sculpt, and Stay Strong for Life

Buy 1+ DK Books, Get Free Gift
Joan Pagano (Author) ... more
Edition: US - Paperback / softback
Price:
HK$157.00 HK$240.00
Stock:
Out of stock
Product Info
English • Age Adult - Adult
336 pages • 19.69 x 23.42 x 2.34 cm
Approx. weight: 1.04 kg
Publication date: 23 Dec,2013
Barcode/ ISBN: 9781465415806 • DK
More books in English for Age Adult - Adult
Sports and Active outdoor recreation

Description

By: Joan Pagano  
Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

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